Jordan’s Example

Doing things at the last minute was Jordan’s way to cope with perfectionism because she believed that if she started the task earlier, she would repeatedly check through her work right until the deadline anyway, and feel extremely anxious the entire time.

Here’s a diagram that shows how Jordan’s perfectionism is maintained:

Charlotte admitted that nothing she achieves will ever be good enough for her, and is fearful of failures and having to live a life without any sense of personal satisfaction.

Here’s a diagram that shows how Charlotte’s perfectionism is maintained.

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