Module Homepage
Welcome! We recommend you work through 2 modules each week. Click on the image below to take you to each module. Start off with our introductory mini-module, which provides a brief overview of perfectionism, and why we think it’s so important to address unhelpful perfectionism. and don’t forget to review FAQ page for some guidance on using the program.
Good luck, and have fun!
Introduction- START HERE!
Week 1, Module 1
Week 1, Module 2
Week 2, Module 3
Week 2, Module 4
Week 3, Module 5
Week 3, Module 6
Week 4, Module 7
Week 4, Module 8